Do MultiVitamins reduce weight?
Contrary to what you hear in friendly conversations, vitamins do not mind weight. The reason is that vitamins are “micronutrients meyen that do not contain calories. Their task is to ensure that the nutrients you gain while eating and drinking and some metabolic processes in your body work more smoothly, regularly and smoothly.
Unbalanced, irregular and malnourished people, who have health problems, vitamins and minerals may go below the adequate levels. These people may experience anorexia due to impaired metabolism, may experience digestive problems, and may lose weight as a result. When the deficiency problem is defined and the deficiency is treated, the appetite and the activities of the digestive system improve and they reach a healthy weight again.
This is the expected, desired, targeted result. Vitamins and minerals are not a side effect of weight gain.