In a study of 586 women published in the American Journal of Clinical Nutrition, patients with multivitamin pills found their cells to age more slowly and less age-related DNA damage compared to multivitamin germans.
The results of another study conducted with approximately 15000 male participants for 11 years published in the Journal of the American Medical Association, 12% of those using a multivitamin supplement for all cancers other than malignant or non-life-threatening prostate cancer. less risk.
According to a study published in the British Journal of Nutrition, women taking multivitamins have lost more weight and less hunger when performing a diet and exercise program. Researchers have said that some nutrients contained in multivitamins can interact with and interfere with hormones that normally close hunger during and after meals
Daily multivitamin supplements provide many benefits. In addition to increasing your energy level, increasing your mood and reducing your stress level, multivitamins have several different benefits.